True Satisfaction: How to get all your needs met.

Do you sometimes feel unsatisfied and unaccomplished? So do I and many other people. Find out the path to true satisfaction in this post.

iniusoro

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Life is full of many treasures and acquiring them has always been man’s goal, the main reason why we pursue these treasures (cars, houses, relationships etc) is because they come with promises of making us happy. But do they really make us happy?

Take delight in the lord and he will give you your heart’s desires. Psalm 37:4

Some of us might have experienced situations where everything is great in our lives our bills are paid, we have food to eat, good clothes to wear. we probably just acquired something we have always wanted but for a split moment we realize that we feel empty and it’s like there is a huge hole in our hearts that needs filling and most of us  go out of our way to get things and people to feel that vacuum. 

For single guys or ladies they may decide that the vacuum…

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The laziness effect: how laziness is holding you back.

iniusoro

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Everyone wants to be a high achiever but are you really willing to pay the price for success, are you willing to do the time required to achieve excellence in whatever field you are in.

“Luck is always the last refuge of laziness and incompetence.” James Cash Penney

I know some people get lucky and win lotto’s or get a big break despite the fact that they are not driven people or hard workers but if those people are not careful they hardly maintain their success.

“There is no real excellence in all this world which can be separated from right living.”  David Starr Jordan

Having dreams and talking about them is not enough to be successful, you have got to walk the talk if you want to see results.

But what does it really take to be lazy; here are 9 signs that tell if you are…

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How to Create Your Story


“Create your own story, stop trying to copy others.   Believe that you can make it just like every successful individual you know, heard of or have read of”. iniusoro

It’s sad that people go their whole lives searching for something they already have. I was at a party recently, when it was time for serve desert, I was served vanilla cake, it looked nice but I wanted chocolate cake because it looked nicer, more indulging and delicious than the vanilla cake. 

I could have asked them to change it but I said oh well!  I will just   have a taste of the chocolate cake since my friend Sarah had been served chocolate cake, when I tasted it  I was really disappointed it didn’t taste as nice as it looked. 

But the vanilla on my plate tasted awesome and to think I initially wanted the chocolate cake that got me thinking that sometimes life serves us vanilla cake but we want the chocolate cake we see on other people’s plate because it looks dark, rich, seductive and delicious.  We do not bother to taste ours first, so we do not know that are lives are as good as those people we keep comparing ourselves too maybe even better.

“Competition with others will distract you from you true purpose in life because you are trying to become the better version of someone else when you could become the best version of yourself” iniusoro

I strongly believe God created everyone with a purpose, but like the story of the wicked servant who buried his talent because he believed he had been dealt the worst hand by his master why did he do this?  He felt those who had two and five talents were automatically more prosperous than he was.

 Most of us think this way, we think we have no talent and someone who can dance, sing and act has a better chance of being successful than we do, but it’s not true, there are individuals whose only gifting is being wonderful business men and women and that have managed to be more successful than most singers, actors, musicians etc in the world. 

We need to create our own stories, just like the many great men and women we hear of and how do we do these, by pursuing our dreams on a daily basis, being persistent, patient and never giving up. Most importantly focus on you not others. People can serve as role models but you must decide to emulate their positive traits without trying to become exactly like them because you never know you might have a bigger assignment in this world than they do.

What would you do if you weren’t Afraid?

Fear doesn’t have to stop you from becoming the awesome person you know you can be
Find out why in this daring post

iniusoro

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 I used to be so afraid of so many things, but i was especially afraid of making a fool out of myself when trying something new and being ridiculed in public for not getting something right. In school i never looked forward to class presentations because it came with a lot of anxiety for me. I was practically petrified of public speaking. When it was my turn to present, i will stutter all through the presentation even if I had mastered the topic, I was always filled with self-loathing after each presentation.

There I was, facing a class of less than 50 students with a lecturer who I know, isn’t going to bite me yet I was still afraid. I admired other colleagues who were saying rubbish or had not mastered the presentation but still presented with an air of confidence even if the lecturer criticized everything they…

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How often should you wash your Hands?

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Hand washing is one of the cheapest health promotion behaviors and according to the  global hygiene council you should wash your hands at least more than six times in a day.

Many of us do not wash our hands before eating especially when we are outside the comfort of our homes, Hand washing is the most basic and cost effective health measure for preventing food borne diseases, such as diarrhea, and respiratory infections such as, influenza, all you need is a running tap and soap.

We are in an era where a lot of diseases are emerging or rather there is an increase in  occurrence of these diseases than in the past for example the incidence of Ebola  Lassa fever and most recently cholera outbreak in west africa, and some other parts ot the world.

These emerging diseases calls for affordable and cost effective means of illness prevention.

WHEN SHOULD YOU WASH YOUR HANDS?

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  • Before eating any food, especially those eaten with hands e.g. chips, fruits etc.
  • After eating
  • After using the rest room: ladies even if you only used the rest room to adjust your make up, wash your hands before leaving the ladies.
  • Before preparing a meal.
  • After handling raw meat, fish or poultry.
  • Before feeding a child.
  • After changing a baby’s diaper.
  • After touching animals.
  • Wash your hands or use a hand antiseptic before and after tending to a sick person.

HOW TO WASH YOUR HANDS

 

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  • Wet your hands.
  • Apply soap.
  • Lather and rub hands quite vigorously.
  • Wash both palms and outer hands.
  • Count at least 20 seconds before rinsing.
  • Dry hands on clean towel or paper towel.

ALCOHOL HAND RUBS HOW USEFUL ARE THEY?

If you are always on the go, there might not be water or soap for you to carry out hand washing before eating but you can use alcohol hand rubs or hand sanitizers as they are often called. They are quiet handy and are as effective as hand washing.

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Some of us fancy road side foods(  Hot dogs ,suya, Roasted plantain, boiled corn etc.) after purchasing these foods using hand sanitizer before eating them prevents us from transfering germs and microbes from our hands to the food thus preventing infection and saves  us time, money and trips to the hospital.

 

.You can reach us on

Twitter: @healthafford

Email. Healthafford@gmail.com

 

Source: How often should you wash your Hands?

7 destructive mindset that steals your success

How we think largely determines our destiny. Our wealth, our status, our success is born in our minds. That’s why it is vital to get rid of the destructive mindsets that steal your success. And the best part? Anyone can do it. Because anyone can Turn their life into a success even if they think…

The post 7 Destructive Mindsets That Steal Your Success appeared first on BayArt.

Walking The Talk

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“Words do less than 10 things, but actions do more than 10 thousand things. Leaders don’t talk in vain; they follow with actions.” Israelmore Ayivor

 

Talk is cheap goes the popular saying, unless you are an MC or standup comedian who gets paid to talk, then just saying things you will do and not acting on them can kill your chances of ever achieving your dreams. It is common for ambitious people to verbalize their dreams to their family and friends and possible prospective investors but the real trick comes in pursuing those ideas no matter the obstacles one might encounter.

 

If you observe closely everyone has some sort of  dream they will like to achieve or the next big idea but the question is are they willing to pay the price to see these dreams come to reality, many people give up on dreams when the road to achieving those dreams get rough or after they have had several setbacks.

seanstormes.com
seanstormes.com

 

Since this is a new year, you can have a fresh start; here are 6 ways to walk the talk.

  • Write down your dreams or ambitions, don’t just say it put it in ink and paper (a journal preferable).

 

  • Expect setbacks not failure, success by chance or at first trial are rare but if it happens to you then congratulations.

 

  • Expect hard work, someone once said people run away from opportunities because it is dressed in overalls and looks like work. If you want to be successful be prepared to serve the time necessary.

 

  • Be accountable, have a mentor or someone who has achieved success in the area you are pursuing and seek their advice and counsel.

 

  • Be courageous, take a step towards achieving your dreams, I have tried it, it was scary at first but it paid off in the end. Sign up for that class, invest in that business etc. No one ever achieves anything by doing nothing.

 

  • Believe, be optimistic, be positive, have faith, the need for these can never be over emphasized.

 

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Twitter: @bennyini

Source: Walking The Talk